Thursday

A New Recipe

was made tonight.
when jamie returned the
RAW
recipe book,
he picked up another.
A
cookbook
with healthy 
*cooked
recipes.

This dish had no photo.
i should have taken a photo
but we were running late
and
i was hungry.
plus, i had  
a headache that's been with me all day.
the headache is still nagging me
so
i'll post the recipe tomorrow.
it's a good recipe for those of you who like
 walnuts

garlic

 cayenne...

it's also a good cold 
or 
ever-so-slightly 
warm recipe  
layed on a bed of crispy  
romaine lettuce.



I went for my 
"follow-up" 
ultrasound yesterday.
my 
GYN 
has me do these 6 months after my 
yearly mammograms
 to be on the "safe-side".

for those of you who don't know,
one of my sisters
was diagnose with breast cancer at age 49
and passed at 54; so this is the reason i go twice a year.

It's painless
but
the way i lay on the table during the ultrasound
is a little hard on my shoulders & back
which ended up causing me pain the rest of the day.
jamie gave me an hour long massage last night
which helped a lot today
but
this nagging headache is caused by some left-over
neck pain.

anyway ~
i'm off to make a cuppa tea and relax b4 bed.
:)




2 comments:

sassyglassdesigns said...

Sorry about your sister...that's what my scare was all about; I had breast cancer 20 years ago and this was the 1st call back in all that time...needless to say, it was scarey...good luck!

Stormy said...

Thanks Sassy ~ I'm so happy to hear all is fine w/you ♥

I was called back a few years ago as well ~ it is scary!

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