Monday

This is my breakfast EVERY morning...


since dec 9th,2009.

once i started
i couldn't 
stop.

they're 
MUCH 
better than coffee
for a 
quick 
pick-me-up.

don't get me wrong ~
i haven't given up my coffee!
i gotta have it
even tho 
i drink it weak.
-------------------------------------
OJ
filtered water
organic celery
" kale
" carrots
" spinach
" apple
" frozen strawberries
" frozen blueberries
banana
a drizzle of virgin
unrefined coconut oil.


sorry...
these pics were taken the other
nite.
but, you get the idea.
(i drink one @ night now too.)
a little less goes into it at night
&
i don't add the coconut oil

i do change them up 
now & then.
(broccoli etc.)
but not much.
sometimes they're
purple
or 
red
in color
and
sometimes they're a 
strange
green color
but 
ALWAYS 
good!
if you've got a high speed blender
give it a try and feel the difference!

*cheers (_)>

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