She ain't right for you!

Macy is my all-time favorite artist!

~ I'm still around ~

just trying to get back to feeling 

"normal" again.

Change it !!

Dolly

isn't my thing

but...

I just came across this while visiting a new blog and thought I'd share.

I'm having a hard time right now
getting
*things* done.
this video 'hit me' right where
it needed 2 AND made me 
smile.

:) 

He called me baby... Kandi - One Eskimo

 i

 l-o-v-e 

this song! 

"Kandi"

by One Eskimo

click the screen to see full size video

 

A MUST READ!

just a quick break from my

"time to get away"

time

because i thought 

this

was worth sharing.

xx

it's TIME to get AWAY

from blogging.

from facebook.

etc.

it's time.

(not that i do much of it anyway)

i really

need 

to stay focused 

on my health.

it's been a 

long n rough 

winding road.

i'm tired of dr's appt's.

physical therapy that doesn't work.

needles.

x-rays.

etc.

i can't keep
pretending

 like everything 
is hunky-dory.
because it's just not. 
it hasn't been for many years.

 i have found someone

who does myofascial massage.

but she's not set-up to take insurance.

(not that my insurance will cover, because they won't)

she's willing to work with me on a payment plan

of sorts.

as well as lowering the cost

if i go with some kind of package.

(large or small)

she's the only one i've talked to

so far

that is certified in this.

we talked for 30 minutes or so on the phone.

although it sounds like

"just what the dr. ordered"

we just can't afford it right now.

i mentioned a naturopathic dr.

ages ago, that i wanted to see

but

my doctor (of 17 years)

wouldn't give me a referral.

so i fired her ass.

how can a doctor of 17 years

who has watched me suffer

with this since 

the beginning

not give me something as simple

as a referral for something

i NEED!

the doctor i see now

will give me the referral.

she says

"i think it's a good idea that you have access to alternative treatments"

so, i'm making the call-back tomorrow.

i'll continue to stay

caught-up

on my 

"reads"

i just won't be posting here.

i've got a schedule in the works.

things that will improve my life

as time goes on.

if i stick to it.

today, in the car...

i actually 

*voiced out-loud*

@ myself

"you need to get your damn health back!

so...

do what you need to do!

stop frick-n procrastinating!!

stop feeling sorry for your-self!!!

don't let those damn hormones control you!!!!

fight back, against the pain!!!!!

stretch, meditate, walk, strength train, hang, do yoga, dance 

(when no-1 is watching)  hehe... and most of all, BREATHE!!!!!! "

it felt good to give myself 

a good scolding.

i needed it!

i will continue to do this, as needed.

p.s. -

i have plans in the works 

to open another etsy shop.

i'll be closing 

stormynitedesigns @ some point.

i've started sewing again.

a little here and there.

so my shop will contain

metal & cloth 

items.

i don't feel the need to create 2 shops.

one is enough!

i'll  let you know when it's ready.

but

not until i've started taking care of

me.

see U on the

re-bound!

xx TC ~